I didn’t go “cold tofurky” though, my approach was gradual. First I fastened, then I changed my eating habits to a low carb, sugar free, and gluten free diet. I became a vegetarian before I went vegan. My motivation for this was triggered by underlying health issues. ALL OF THEM ceased to exist after changing to a gluten free and vegan diet, while a welcome side effect was the return to the 'normal weight' category in the BMI.
However, my decision to avoid animal products in my diet didn’t convert me into a fiery PETA supporter. I admit that I still have a soft spot for sushi. Also, I haven’t banned products made from animal hides from my closet such as my motorcycle pants, leather jackets or leather boots, but I turned to vegan cosmetic products.
No worries, this blog certainly isn't going to turn into a mission towards gluten free and vegan lifestyle. That this change worked for me doesn't necessarily mean that it will do the same for you. But if you suffer from indeterminable symptoms such as depression, mood swings, fatigue, headaches, joint pain or digestive problems, think about your diet before you accept to take the drugs your doctors prescribe too lightly instead of working with you on a holistic approach. Just saying...
For my transition to healthier living I have to thank Richard for his inspiration to keep walking in any kind of weather. I also want to thank a certain bunch of vegan moto-bloggers namely Brandy, Brad, and Chris, for sharing their insight and recipes, as well as Guido’s wife Andrea (a nutritionist by trade) for her professional support. And I couldn't have pulled it off without my supportive better half who has to put up with my food experiments.
Life is good!
