Can this weather get any worse? Countless hours spent in the kind of twilight that would have vampires walk at day. There was not one day of a weekend worth getting out on the bikes.
Due to my new found healthier lifestyle I most likely covered more distance on foot than on two wheels, walking an average of 5km a day, which I admit is by far not enough, but walking in the dark just has a very limited charm.
Meanwhile I have added a few carbs back into my diet only to prevent me from falling from weather depression into food depression.
Rainy weather and fun food abstinence aside, the changes have already made an impact. I lost eight pounds, feel more energized, sleep well, have less headaches and the joint pain has gone away, plus I haven't had a cold yet. It's amazing what junk food will do to your metabolism.
In quest of a view